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If you have allergies there’s a good chance you have a relationship with Benadryl, or some other form of antihistamine medication, that keeps the sneezing

This time of year, pollen seems to cover, well… everything. If the warm weather and April showers have snuck up on you, and May flowers

We have some tips from the CDC on how to have a healthy Spring season that will build you up for a healthy life in

Numbers on a scale aren’t all that enticing to think about in terms of getting or staying healthy. For some, neither is the prospect of

For those of us that have rather uncomplicated bouts of the flu (or even COVID-19), one of the worst parts of getting sick to begin

Thanks to vaccines and modern anti-viral treatments for the flu, the flu is less serious for most people today than it was for people 100

Flu season is on-set, but we have options for fighting the flu! In addition to getting a flu shot as a preventative, there are 4

Flu shot season is in full swing, and for good reason! To Own Your Health, it makes sense to be in-the-know about what our current

You might think it’s too early to start thinking about protecting your family from the flu, but it’s not! As the weather cools off, it’s

Due to the discomfort of bug bites and stings, bugs aren’t exactly everyone’s favorite thing about the outdoors. In most cases, there’s a little bit